“A journey of a thousand miles begins with a single step”

Lucia ilaria seglie

Zoi Yoga was born from travels, experiences, personal journeys, and dreams. It is the vision of Lucia Seglie, founder of Zoi Project, yoga teacher, and Teacher Trainer, who has embodied the Sanskrit concept of “Parampara”—the uninterrupted transmission of knowledge from teacher to student.

In ancient India, disciples lived in close contact with their masters, absorbing their wisdom and knowledge until they themselves became teachers. The master had the responsibility to pass on knowledge to their student as if they were a son or daughter, equipping them with the tools to walk their own path.

It was through this tradition that Lucia met Marzia, once her student and now co-director, teacher, and Teacher Trainer at Zoi Yoga.

(ERYT 500, RPYT 500 and YACEP with 6000 hours of teaching experience)

Her certifications include a wide range of specializations, such as Hatha Yoga RYT200 and RYT500, accredited by Yoga Alliance and International Yoga Federation, Prenatal Yoga RPYT 85, Prenatal Yoga 65, Yin Yoga RYT50, and Therapeutic Yoga RYT200—all also accredited by Yoga Alliance and International Yoga Federation.

Additionally, she is a YACEP Continuing Education Provider and an RPYT Prenatal Teacher Trainer for Arhanta Yoga Ashram, further affirming her expertise and dedication in the field of yoga.

Her passion for yoga began during her travels and experiences abroad when she was introduced to traditional yoga philosophy by Yogi Ram at Arhanta Yoga Ashram in India. From that moment, her life vision became clearer and more peaceful, inspiring her to share the benefits of yoga with others. In 2012, she became a certified yoga teacher, embarking on a new path of personal growth and professional achievement.

One of her key specializations is prenatal yoga, a discipline she personally experienced during pregnancy. This first-hand experience allowed her to deepen her understanding and develop specialized courses for mothers and newborns, sharing her knowledge and offering valuable support to new moms.

However, Zoi Project is not just about yoga. Lucia and her husband also work together to develop and promote natural, vegetarian, and vegan cuisine at their restaurant, Zoi Health/Food/Drink. This reflects her commitment to holistic well-being, integrating healthy nutrition into a sustainable and ethical lifestyle.

With her ethical approach and passion for wellness, Lucia Ilaria Seglie is an inspiring example of how a life project can positively impact others, both through the practice of yoga and healthy, sustainable food choices.